Episode 140 - Justin Potts // The Hidden Patterns Running Your Life

Most people think performance is about what you do… but what if it’s actually about what’s running beneath the surface?

In this episode, I sit down with Justin Potts — a high-performance coach working across athletes, business owners, and everyday people who know they’re capable of more, but feel something holding them back.

We get into the unconscious mind — how it shapes your decisions, your habits, and ultimately your life. Justin breaks down how anxiety isn’t something you have to live with, but something you can understand, rewire, and move through.

This isn’t surface-level motivation. It’s about getting honest with yourself, uncovering what’s really driving your behaviour, and learning how to shift it so you can perform, live, and think at a higher level.

If you’ve ever felt stuck, overwhelmed, or like you’re not quite reaching your potential — this one will hit.

Connect with me:

https://www.instagram.com/justin.potts.coaching/

https://www.instagram.com/dnms.with.dean/

https://www.instagram.com/deanos_mykonos/

Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!

Use the code: DEAN

https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

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