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About this episode
There's nothing like an insult to motivate you and a shower to wake you up. In this episode we nail both these topics and produce a couple of ripping ideas for those of us carrying a few pounds and those who struggle to get moving in the morning.
Get every episode summarized
Each time Here, Make This... publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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