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About this episode
Feeling like self-care is all overpriced face masks and trendy bath bombs? This episode is about ditching the fluff and finding ways to truly take care of yourself (from the inside out!).
We'll explore:
- Why self-care is WAY more than just pampering yourself
- How to ditch the numbing and ACTUALLY feel better
- Finding the root of your unhappiness instead of just hiding it
Plus, a sneak peek at how to rock your body (especially during perimenopause) in the next episode!
If you’re tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again
Fill out this brief form (2 min) to schedule a free 30-minute call.
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Find me on Instagram @camille_kinzler and leave me a DM!
Get every episode summarized
Each time The Habit Within: Beyond Busy to Bliss publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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