Ep. 9 Is Altitude Training Dead, Kilian's Fat Consumption During WSER, Renaming Ultras
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About this episode
This week we sit down and discuss whether or not we think training at altitude is no longer the hype for endurance athletes, how Kilian's fat consumption possiblity helped his durability in Western States, and why we think ultras should get some updated names. Plus throwing in a listerner question about hills and heart rate. Enjoy!
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Each time Hemming and Hawing publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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