Ep. 8 How to Master Self-Discipline and Crush Your Goals | Todd Rigby Pt. 2

In this episode, we dive into the power of discipline, mental toughness, and goal-setting—whether it’s overcoming cravings, fasting for 96 hours, or running a half marathon against all odds. Our guest shares his personal health journey, the impact of diet on well-being, and how self-discipline in one area of life can translate to success in business and beyond. Tune in to hear insights on accountability, resilience, and the mindset shifts needed to push through challenges!

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