Skip to content
TrackPodcasts
healthOct 29, 202412:55pending

Ep. 60: The Role of Self-Deception in Perfectionism

Get every episode summarized

Each time The Healthy Compulsive Project publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

About this episode

We like to think of ourselves as rational beings, behaving in accord with reasonable ideals. But we resort to rationalization and self-deception far more often than we may want to know. The results include anxiety, failure to be fulfilled, and conflict with others who are just as convinced that they're more reasonable than the other guy. This calls for honest self-reflection. But since reflecting on every little thing we do isn't a workable solution, let's start small and look at the ways we might justify trying to be perfect. 

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Ep. 60: The Role of Self-Deception in Perfectionism

The Healthy Compulsive Project

0:00
12:55

More episodes

More from The Healthy Compulsive Project

View all episodes →