
healthDec 25, 201919:28pending
Ep 28: Daily - Fasted Cardio - Long Term Effects of Fasted Cardio
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References:
- study 1 https://www.ncbi.nlm.nih.gov/pubmed/25429252
- study 2 https://www.ncbi.nlm.nih.gov/pubmed/27609363
- study 3 https://www.ncbi.nlm.nih.gov/pubmed/22248495
- study 4 https://www.ncbi.nlm.nih.gov/pubmed/23617897
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