Ep 169: Exploring Mental Health and Faith with Debra Fileta
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About this episode
Join Levi and Jennie Lusko as they sit down with licensed counselor and author Debra Fileta to explore the complexities of mental health within the Christian context. Debra shares her journey from the medical field to counseling, emphasizing the importance of addressing past traumas and the role of faith in healing.
Connect with us on social!
Levi: @levilusko
Jennie: @jennielusko
Fresh Life Church: @freshlife
Links
Debra Fileta: https://bit.ly/3zEmwZZ
Debra Fileta's book "Soul Care": https://amzn.to/3XXFjcI
Debra Fileta's Counseling Network: https://bit.ly/4bKWeCx
Focus on the Family Counseling Network: https://bit.ly/3zDeNeG
AACC Directory: https://bit.ly/4czGdAy
Get the 5 Gallon Bucket: https://bit.ly/sdl4sHY
Get the Lusketeer Sticker: https://bit.ly/sdl4sHY
Want to be on the next Q&A episode? Send us your questions! https://bit.ly/3RonhJI
Timestamps
00:00 - Welcoming Debra Fileta
01:34 - Navigating Mental Health Today
07:00 - Balancing All Aspects of Health
20:04 - Unpacking Past Traumas
27:00 - Introducing "Soul Care"
53:52 - The Importance of Taking a Pause
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