Dr. Joan Vernikos – If You Sit Too Much, Even Regular Exercise Isn’t Enough To Avoid The Dangers Of Sitting…
Get every episode summarized
Each time Podcasts Archives - Extreme Health Radio publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
Dr. Joan Vernikos joined us today to talk about why sitting is so dangerous and how to mitigate the damage caused by sitting too long without movement. Dr. Vernikos is the author of Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death — and Exercise Alone Won’t as well as […]
The post Dr. Joan Vernikos – If You Sit Too Much, Even Regular Exercise Isn’t Enough To Avoid The Dangers Of Sitting… appeared first on Extreme Health Radio.
Get every episode summarized
Each time Podcasts Archives - Extreme Health Radio publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Podcasts Archives - Extreme Health Radio
Phil Wilson – Answering Questions About Sauna Therapy, Dispelling Myths & Why I...
Podcasts Archives - Extreme Health Radio
How To Overcome Food Addictions, Many Ways To Detox, Why Sitting Kills & What Yo...
Podcasts Archives - Extreme Health Radio
21 Infrared Sauna Benefits You Should Know!
Podcasts Archives - Extreme Health Radio
Drew Canole – Targeted Juicing & Motivational Strategies For Taking Your Body &...
Podcasts Archives - Extreme Health Radio