Dear Diary: Vulvas, Orgasms, and Pelvic Floor PT! Ft. Dr. Janelle Howell PT, DPT, WCS
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About this episode
In this episode of the Physio Diaries podcast, Mel and Al welcome Dr. Janelle Howell, the Vagina Rehab Doctor, to discuss the importance of pelvic floor therapy and women's sexual health. They explore the stigma surrounding women's health issues, the significance of education and awareness, and practical tips for maintaining vaginal health. Enjoy!
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Dr. Melanie Ziaziaris PT, DPT
Dr. Alice Koshevatskiy PT, DPT
Dr. Janelle Howell PT, DPT, WCS
Chapters:
00:00 Embracing Vagina Wellness
02:49 Journey into Pelvic Floor Therapy
06:05 Understanding Pelvic Floor Physical Therapy
09:00 Breaking the Stigma Around Women's Health
11:52 Empowerment Through Education and Awareness
15:12 Top Tips for Vaginal Health
18:02 The G-Spot: Myth or Reality?
27:32 Understanding Female Orgasm and Clitoral Stimulation
30:56 The Importance of Pelvic Floor Health
35:40 Interconnectedness of Pelvic Floor and Orthopedic Health
39:56 Navigating Virtual Therapy in Pelvic Health
50:48 Embracing Holistic Health and Self-Care
Keywords:
vagina wellness, pelvic floor therapy, sexual health, women's health, education, empowerment, pelvic pain, vaginismus, sexual wellness, nutrition, female orgasm, clitoral stimulation, pelvic floor health, virtual therapy, holistic health, sexual wellness, women's health, orgasmic birth, pelvic floor dysfunction, self-care
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Each time The Physio Diaries publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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