educationNov 1, 202520:38pending
COMO TREINAR PARA SER UM ATLETA HÍBRIDO [MUSCULAÇÃO + CORRIDA]
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MODO ATLETATodo mundo que faz musculação e cardio é considerado um atleta é híbrido? Esse vídeo tem muito treino, tanto de musculação, quanto de corrida. Será que o Igor e o Gian ficarão doloridos no dia seguinte?
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