Building An Honest Relationship With Yourself: How To Open Up & Overcome Shame feat. Madhappy Founders Peiman Raf & Mason Spector

Peiman Raf and Mason Spector are co-founders of mental health awareness clothing line Madhappy, which has been featured in Vogue, Elle, and Forbes and worn by Addison Rae, Gigi Hadid, and Cardi B. In addition to tackling mental health through streetwear, Peiman and Mason are also the hosts of The Madhappy Podcast which aims to create a more open dialogue around mental health! On this episode of Real Pod, the guys sit down to discuss their own mental health journey and how starting a podcast helped them truly open up. They discuss the importance of building a relationship with yourself, how to really start identifying your own anxiety symptoms, and why mental health has bad PR. Mason and Peiman are flipping the mental health conversation on its head in this episode and we are (mad)happy about it! P.S Yes, we know but they’re already taken. ;) Sponsors Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Visit athleticgreens.com/realpod Macy's: Check out LiveBeauty at macys.com/macyslive for insider tips on new beauty releases, how-to's and must-have products that your routine needs now! Follow Real Pod On Instagram! Follow Peiman On Instagram! Follow Mason On Instagram! Subscribe to Real Pod on Apple Podcasts & Spotify!  Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices