[BONUS] KAYLA ITSINES In Conversation with KATIE MARTIN "I Would Start Crying In The Gym"
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About this episode
This week during our Sweat Daily break, we're bringing you an extended interview with Sweat Trainer and Friday co-host, Katie Martin.
When Katie Martin fell off a horse, the doctors told her that she'd never be able to run again. But after a long journey of physio and rebuilding her strength, she ran her first marathon in 2023.
In this extended interview, Kayla and Katie discuss Katie's gym fear that stopped her from pushing her body, the hilarious story of how they met and how Katie became a Sweat trainer, the birth control Katie convinced Kayla to try, and Katie's ongoing gut health journey that resulted in an emergency colonoscopy.
Want to know more about Katie Martin? Find her on:
Instagram - @katiemmartin_
Want more Kayla? You can find her on:
Instagram - @kayla_itsines
TikTok - @kayla_itsines
Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram
Instagram - @sweat
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Get every episode summarized
Each time Sweat Daily with Kayla Itsines publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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