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healthDec 18, 20234:31pending

Best way to avoid 2nd tear in the plantar fascia

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About this episode

If you have a tear in the plantar fascia, you probably know what a frustrating injury it can be. If you think it's better, and you're going to start running, one of your big questions is probably, 

“How do I avoid a second tear in the plantar fascia?” 

That's a great question and that's what we're talking about today in the Doc On The Run Podcast. 

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Best way to avoid 2nd tear in the plantar fascia

Doc On The Run Podcast

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