Attunement Meditation with Music: body, heart, brain coherence Co-create + free class this week
Get every episode summarized
Each time Tea with the Muse publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
WHAT YOU’LL EXPERIENCE IN THIS 20-MINUTE MEDITATION:
* Build your personal attunement temple – a sacred space customized by your imagination, heart, and body (not just your mind) and I will meet you there.
* Ground into earth energy and call in star energy – create the “weave” that holds you between gravity and elevation, rooted and lifted simultaneously
* Move and sway to find your body’s song – gentle, intentional movement that creates coherence between your body, heart, and brain
* Travel into the quantum field while staying in your body – learn to manifest from connection, not abstraction or ego - but from the body
* Discover what wants to be created THROUGH you – receive 1-3 aligned next steps (not forcing a whole plan, but finding what’s truly attuned to you right now)
* Experience collaboration with seen and unseen helpers – ancestors, community, and creation itself are co-creating with you
* Practice “effortless grace” – everything you need has already been provided; you’re learning to see and receive it - this is about what nature has provided, and being able to see that - even with all the other things.
This week I am offering a complimentary experience in the Attunement Temple - this meditation is just a taste of it.
Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
Get every episode summarized
Each time Tea with the Muse publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Know when Michael Sealey turns up
Follow Michael Sealey and once a week we email you every new episode they appeared on — including guest spots the show notes never mention, because we read the transcript.
Follow Michael SealeyFree. Pick your own day and time.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
