A Breakthrough Hack: Manage Your Thoughts to Decrease Stress
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About this episode
Welcome to the latest episode of Heart of the Matter Radio. We are returning after a short break for travel. This week we discussed the stress, past and present. Abigail Adam experienced anxiety as the chaos of the French Revolution leaked into America. Our guest was author and pastor Charles Stone. He offered numerous tips based on neuroscience and Scripture to help us bounce back when stressful situations come along. Join us for this interesting discussion.
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