
societySep 8, 20251:48:10pending
The Blueprint for Better Relationships & a Peaceful Life - Dr John Delony - #991
Get every episode summarized
Each time Modern Wisdom publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
Dr. John Delony is a mental health expert, author, YouTuber, and speaker.
How you we build a thriving relationship in the modern world? With constant distractions and endless options at our fingertips, trust between partners can feel harder than ever. So what does it really take to create a relationship rooted in trust, intimacy, and growth in today’s world?
Timestamps:
(0:00) Should Your Spouse Know Your Passwords?
(10:53) Why is Safety So Important in Relationships?
(20:21) How Can We Solve for Peace?
(28:42) Why Do Men Not Feel Good Enough?
(32:44) How Can Women Make Their Partners Feel More Worthy?
(35:33) Using Truth and Accountability to Build a New Relationship
(39:16) What are the Biggest Female Dilemmas?
(44:41) Can Infidelity Be Forgiven?
(57:30) The Greatest Parenting Advice
(01:01:16) Making Head vs Heart Decisions in a Relationship
(01:04:30) How to Live Through Grief
(01:09:11) Why Should We Live an Optimistic Life?
(01:13:19) Do Kids Fix Everything?
(01:25:47) How to Be a Better Version of Yourself
(01:37:06) The Most Important Decision You’ll Ever Make is Your Spouse
(01:47:20) Find Out More About John
Sponsors:
See me on tour in America: https://chriswilliamson.live
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom
Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom
Get a Free Sample Pack of LMNT’s most popular Flavours with your first purchase at https://drinklmnt.com/modernwisdom
Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
-
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time Modern Wisdom publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Modern Wisdom

4 Men Share How They Hit Rock Bottom (and got out) - Dr K, Joe Hudson & Connor B...
Modern Wisdom
Oct 5, 20262:21:13completed

Willpower Expert: The Secret To Effortless Discipline - Angela Duckworth - #1158
Modern Wisdom
Oct 3, 20261:41:09completed

How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157
Modern Wisdom
Oct 1, 20261:41:27completed

James Sexton, Matt McCusker & Rick Glassman - Mostly Wise #4 - #1156
Modern Wisdom
Sep 28, 20263:01:46completed