674. Rethinking Confidence: The Power of Embodiment - Live Coaching Session With Christina Dohr
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About this episode
Join this live coaching session with Christina Dohr from The Embodiment Festival 2024 to explore how getting out of your head and into your body can transform the way you navigate life's challenges.
Christina shares her wealth of experience (and a few playful nudges) on how movement, breath, and awareness can help unlock confidence, shake off limiting beliefs, and make decisions with clarity - without overthinking them into oblivion. Expect live coaching demos, a few "aha" moments, and practical tips you can actually use, whether you're a coach, thinking about becoming one, or just someone who wants to feel a little more at home in their own skin.
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More info here: https://embodimentunlimited.com/cec/
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