#65 - Herbal medicines, science, & holistic wellbeing. -Rebecca Lazarou
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About this episode
Rebecca Lazarou’s research interests include; plant and fungi medicines, herbalism, pharmacognosy, quality control of plants, cannabis, psychedelics, ethnopharmacology, neuroscience, holistic therapies, ethnobotany, entheogens, healing and wellbeing.
Rebecca Lazarou shares her journey from studying biomedicine to becoming a passionate advocate for herbalism and medicinal plants. She discusses the impact of colonialism on traditional herbal practices, the importance of reconnecting with nature, and practical advice for those interested in herbalism. The conversation also explores the rising popularity of mushrooms and their many uses for the planet and for health, and concludes with a reflection on the beauty of life and the importance of savoring it.
Chapters
00:00 Introduction to Rebecca Lazarou and Her Journey
03:35 The State of Herbal Medicine and Industry Challenges
06:22 Colonialism's Impact on Herbalism
09:34 Understanding Herbalism and Its Cultural Context
12:24 Practical Steps to Reconnect with Nature and Herbalism
15:21 Exploring Herbal Teas and Their Benefits
30:25 The Power of Herbal Medicine
32:19 Finding the Right Herbalist
33:49 Discernment in Health Choices
36:20 Cultural Disconnection and Health
37:12 The Role of Curiosity in Healing
39:35 The Rise of Fungi and Their Impact
51:54 Mushrooms: A Gateway to Nature
52:41 Embracing Beauty in Life
54:05 Podcast exit terence - 8:9:24, 8.01 PM.mp3
https://www.rebeccalazarou.com/
https://laztheplantscientist.com/pages/who-am-i
https://www.instagram.com/laztheplantscientist/?hl=en
https://www.herbalreality.com/
https://mckenna.academy/
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
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A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Keywords
herbalism, medicinal plants, colonialism, nature, herbal teas, mushrooms, wellness, indigenous knowledge, herbal education, personal journey
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