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healthMar 24, 202315:04pending

64. Guided meditation - Remembering the true essence of who you are

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**A few of my favorite things**
I am obsessed with my dear friend, Orly's online store, Lara & Lou! It is full of beautiful and unique home decor items that are intentionally and thoughtfully handpicked from countries around the world. Claim 20% off of your order by entering a special discount code "meditation"! Also, Listen to Orly's episode if you haven't.

Well, it's time to meditate!
In this episode, I will guide you through a meditation that was inspired by my recent stargazing experience in Northern Florida. This is a powerful meditation to remind you of who you truly are. Enjoy!

The other guided meditation episode I have published: https://www.buzzsprout.com/1880981/10394548

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Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice


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64. Guided meditation - Remembering the true essence of who you are

Why not meditate?

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