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40. Psicología de la SOLEDAD - 6 ESTRATEGIAS para afrontar la Soledad

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About this episode

En este episodio hablamos sobre qué es lo que entendemos por soledad, por qué es que se siente mal el sentirse solitario y tenemos 6 estrategias para afrontar la soledad.  

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Recomendación  - Serie: After Life https://www.youtube.com/watch?v=kOuvJdLs5FI 

También puedes escuchar a Brain to Brain en YouTube: https://www.youtube.com/channel/UCiWuqwKkCqF7oWov23AkTaA

Fuentes: - Libro: Loneliness, Stress and Well-Being - Murphy & Kupshik 

https://www.routledge.com/Loneliness-Stress-and-Well-Being-A-Helpers-Guide/Kupshik-Kupshik-Murphy/p/book/9780415070324

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40. Psicología de la SOLEDAD - 6 ESTRATEGIAS para afrontar la Soledad

Brain to Brain - Psicología

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