healthDec 12, 202331:19pending

3: Diet And Nutrition For Type 2 Diabetes And Prediabetes, How Effective Is It?

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About this episode

Listen in to another enlightening episode where we begin to dive in to diet and nutritional treatment of type 2 diabetes and prediabetes. Are the conventional low-fat, high-carb diets truly beneficial for you if you have diabetes? Are there other diets with proven research and outcomes?

We begin to dissect nutritional status quo, common dietary myths and misconceptions about fats, carbs, and their role in our health, and the controversial stance on low carb diets for diabetes. Discover how a well-formulated diet can not only control blood sugar levels but also reduce medication and significantly enhance overall health. Plus, get a free resource to help you get started on this journey towards better diabetes health. Dive in, let's learn, unlearn and relearn together!

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