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About this episode
Ever catch yourself measuring your worth against a mental checklist? The "successful" career, the perfect body, the constant productivity, the achievements that prove you're doing enough.
In this episode, I share a moment that made me stop in my tracks, a simple photo that revealed how much I was still carrying around an identity built on what I thought I had to be in order to feel loved, worthy, or accepted.
If you've been feeling exhausted trying to live up to an identity that doesn't even feel like you, this episode will help you loosen the grip and step into something much more real.
Download the visualization here!
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Get every episode summarized
Each time Woo Woo Wednesday publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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