274 - How To Work Alone And Not Lose Your Mind with Rebecca Seal
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About this episode
REBECCA SEAL is an award-winning food, drink, lifestyle and personal development writer who recently authored the book SOLO: How To Work Alone (and Not Lose Your Mind). In this interview, we discuss how to create a "brain-friendly" workspace, why the 9-5 work day is an outdated and unhealthy way to work, and what signs to look for when we're burning out.
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