#259 Physio, recovery, and the mind-body connection with The Swim Doc
Get every episode summarized
Each time Inside with Brett Hawke publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
Dr. Brian Cunningham has been USA Swimming's Physical Therapist for the last 12 years. As an experienced physical therapist and swimmer, he understands and maximizes the mind-body connection. His job is to relax the athlete and to help them unlock their highest potential by providing them with whatever it is they need. Recovery techniques, massage, or maybe an adjustment.
00:00 Bratter PA
01:30 USA Swimming Physical Therapist
05:30 What do you do well?
06:49 How do you get there?
12:40 Physio vs. Massage
15:00 Recovery
20:30 Over using methods
24:45 General therapy routine
33:19 Any Question
36:30 Hypermobility
39:00 theswimdoc.com
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Produced by: SWIMNERD
Get every episode summarized
Each time Inside with Brett Hawke publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Inside with Brett Hawke
Night Swim Full Episode : July 26, 2026
Inside with Brett Hawke
Quantum Leaps in Swimming: Remembering Hall of Fame Coach Don Swartz
Inside with Brett Hawke
#420 Andrii Govorov on Enhanced Games, Olympic TUE's, & the Future of Sport
Inside with Brett Hawke
Sprinters Rule the World: 50's of Stroke Added to LA 2028 Olympic Games
Inside with Brett Hawke