215 - How To Retrain Your Brain And Get Rid Of Negative Chatter.
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About this episode
Hey Friend!
Do you battle negative self-talk? Sometimes your thoughts can get the best of you and have you spiraling. I have been there. I used to wonder why I would allow myself to be controlled by the negative chatter in my head until I discovered this secret to shutting it off. Today I share my solution to controlling unwanted thoughts. Join me today for encouragement. Relax and enjoy.
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Your best is yet to come,
Kim - Professional Life & Productivity Coach
Get every episode summarized
Each time The Productive SAHM. Organization, Productivity, Scheduling, Discipline, and Planning. publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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