2042: From Burnout to Flow State: How to Achieve More Without Doing More

What happens when you've checked all the boxes? The career, the family, the financial success, the home. You've done everything you were supposed to do, and yet something still feels...off.

Maybe you're exhausted. Maybe you've become so good at achieving that you don't actually know how to stop. Or maybe, as you move through midlife, you're starting to wonder: Is this really what I want? And who am I when I'm not busy getting things done?

My guest today knows this reckoning intimately.

Unni Turrettini is an author, speaker and former Wall Street professional whose latest book, Soulware, explores how we can reconnect with ourselves in a world that increasingly rewards productivity, performance and external validation.

Unni spent years in high-pressure legal and financial roles, pushing herself so hard that she once physically collapsed at a professional event. But even after building what looked like a picture-perfect life, she found herself questioning why she still felt unfulfilled.

Today, we're exploring the difference between healthy ambition and what Unni calls fear-driven overachieving. We'll talk about why midlife can trigger a crisis of identity, how to stop operating in constant survival mode, and why giving yourself permission to work less might actually make you more creative, productive and even profitable.

And in a very timely twist, we'll explore how Unni uses AI, including ChatGPT, to help reconnect with herself rather than become even more dependent on technology.

How's midlife going? Fill out Farnoosh's survey and help shape the podcast in 2027.

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