131: How to Create the Birth You Want & Thrive Postpartum ft. Eyla Cuecna

In episode 131, Ste is joined by Eyla Cuecna for a deep discussion about birth. Eyla shares valuable insight on the harsh realities of medicalized birth, geriatric pregnancies, and what the true causes of the postpartum depression epidemic are.  Eyla also explores the best strategies that women can follow for a healthy pregnancy, how feminism impacts relationships, and how parents can make informed decisions about birth.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!  📲 Instagram: instagram.com/radicalhealthradio    📱 TikTok: tiktok.com/@radicalhealthradio    🥩 Heart & Soil: heartandsoil.co TIMESTAMPS 0:00 Intro 1:00 Eyla's background 4:00 Birthing outside the system 8:00 Problems with hospital births 13:45 The true cost of "progress” 19:30 Birth trauma 27:30 Questions to ask for a healthy pregnancy 31:30 Protecting your energy 39:00 A man's role in pregnancy 44:00 Feminism & relationships 52:00 Postpartum depression 1:00:30 Geriatric pregnancies  1:07:10 Closing thoughts