1137: How to Build an Unbeatable Mind with Former Navy SEAL Commander Mark Divine
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About this episode
Mark Divine reveals his strategies for forging mental clarity, focus, and resilience at an elite level.
— YOU’LL LEARN —
1) How to fix your broken attention span
2) A simple 20-second breathing protocol for resetting your nervous system
3) How to fuel extreme motivation
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— ABOUT MARK —
Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness.
He owns and runs the SEALFIT Training Center in San Diego, California where he trains thousands of professional athletes, military professionals, SWAT, First Responders, SOF candidates and everyday people looking to build strength and character.
• App: Unbeatable Mind Box Breathing
• Book: Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level
• Training Program: UnbeatableMind.com
• Website: MarkDivine.com
— RESOURCES MENTIONED IN THE SHOW —
• Book: Autobiography of a Yogi (Self-Realization Fellowship) by Paramahansa Yogananda
• Book: Think and Grow Rich by Napoleon Hill
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