10th June: Cholesterol, Ketones, Heart Health and More

Send us a textCoach Stephen thanks the viewers for their support and mentions the option to become a paid subscriber to help support the channel. He mentions potential upcoming courses and explains that this support helps cover expenses for creating content and hosting live streams. He expresses gratitude to those who have already supported the channel. Exogenous ketones are molecules produced outside of the body that can provide energy for cells. They are often used to lose weight...