religionOct 2, 202356:07pending
104. Energy Budget & Opportunity Cost - Stop Feeling Tired All The Time
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About this episode
If you're someone that wants to be great, there is a high chance you feel tired and burnt out at times. If you're the person who feels great one day and in the dumps the next, this episode is for you.
We all have an understanding of budgeting for money, but very few of us think about budgeting our energy. As a result, we are seeing more people experiencing burn out or becoming reliant on energy drinks and caffeine just to make it through the day. It doesn't have to be that way.
In this episode, we explain the thought process of energy budget as well as looking at opportunity cost as the two are related. In the same way that people will underestimate the energy required for their day, people often don't understand the opportunity cost of saying yes to things. Over commitment can destroy excellence in the same way that carelessness can.
This episode will give you practical how to's and handles on living energetic and saying yes to the RIGHT things in life.
MENTIONED IN THIS EPISODE
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We all have an understanding of budgeting for money, but very few of us think about budgeting our energy. As a result, we are seeing more people experiencing burn out or becoming reliant on energy drinks and caffeine just to make it through the day. It doesn't have to be that way.
In this episode, we explain the thought process of energy budget as well as looking at opportunity cost as the two are related. In the same way that people will underestimate the energy required for their day, people often don't understand the opportunity cost of saying yes to things. Over commitment can destroy excellence in the same way that carelessness can.
This episode will give you practical how to's and handles on living energetic and saying yes to the RIGHT things in life.
MENTIONED IN THIS EPISODE
See info and register for a free Ideal You call by clicking here.
Get your own WHOOP by clicking here.
Get a Eight Sleep system by clicking here.
Get ID Life Sleep Strips by clicking here.Support The Impossible Life & Get Additional Insider Content by clicking here.
Level up your life with IDLife nutrition by clicking here.
Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.
GET IN TOUCH
Advertise on the podcast by clicking here. Growth focused content - https://www.theimpossible.life/blog.
Join our small group and accelerate your personal growth. Click here to learn more.
Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
Instagram - @theimpossiblelife
YouTube - @TheImpossibleLifePodcast
Facebook - @theimpossiblelifepodcast
email - [email protected]
Check out VITL Peptides by clicking here
Join a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.
Get the Purpose Playbook by clicking here
Get the FREE Basic Discipline Training 30 Day Program by clicking here
Join us in Mindset Mastery by clicking here
Level up your nutrition with IDLife by clicking here
GET IN TOUCH
Social Media - @theimpossiblelife
Email - [email protected]
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