Wednesday Wake-Up with Gregory Maloof
Ancient teachings of Buddhism through the lens of Western psychology, neuroscience, and the modern human potential movement.
Notable Guests
Episodes (165)
5/26/21 - Enlightened Beings in an Unenlightened World
Wednesday Wake-Up with Gregory Maloof
5/19/21 - Inner work vs Outer Work: Is pursuing my own liberation selfish?
Wednesday Wake-Up with Gregory Maloof
5/12/21 - Suffering and its End: What Healing Can We Expect from the Dharma?
Wednesday Wake-Up with Gregory Maloof
5/5/21 - Misunderstandings, Misconceptions & Missteps on the Path
Wednesday Wake-Up with Gregory Maloof
4/21/21 -Deconstructing Perception, Fabrication, and Labeling Inner Realities
Wednesday Wake-Up with Gregory Maloof
4/14/21 - Fabricating our Reality Part 2: Self-Creation Through Self-Talk
Wednesday Wake-Up with Gregory Maloof
Bodily Fabrication Guided Meditation
Wednesday Wake-Up with Gregory Maloof
4/7/21 - Fabricating our Reality Part 1: Self-creation Through Body Awareness
Wednesday Wake-Up with Gregory Maloof
3/31/21 - Mindfulness & Insight Part 3: How Exactly is the Present Moment Create...
Wednesday Wake-Up with Gregory Maloof
3/24/21 - Mindfulness and Insight Meditation Part 2: To Engage or not to Engage?...
Wednesday Wake-Up with Gregory Maloof
3/17/21 - Mindfulness & Insight Meditation Part I: Beginner's Mind, Biased Mind
Wednesday Wake-Up with Gregory Maloof
3/10/21 - The Lessons of 2020 Part 3: How to Remain Balanced During Times of Str...
Wednesday Wake-Up with Gregory Maloof
3/3/21 - The Lessons of 2020 Part 2: Skillful Speech with Special Guest Doyle Ba...
Wednesday Wake-Up with Gregory Maloof
Special Episode - The Embodied Being Breathing: Guided Morning Meditation
Wednesday Wake-Up with Gregory Maloof
2/10/21 - The Lessons of 2020 Part 1: The Truth of Stress, Struggle & Suffering
Wednesday Wake-Up with Gregory Maloof
2/3/21 - The Skill of Turning Towards Suffering
Wednesday Wake-Up with Gregory Maloof
1/27/21 - The Triple Gem Part 3: Many Doorways to Freedom
Wednesday Wake-Up with Gregory Maloof
1/20/21 - The Triple Gem Part 2: Safety & Security in Buddha, Dharma & Sangha
Wednesday Wake-Up with Gregory Maloof
1/13/21 - The Triple Gem Part 1: A Brief History of Buddhist Bling
Wednesday Wake-Up with Gregory Maloof
1/6/21 - Suffering in the Rain
Wednesday Wake-Up with Gregory Maloof
12/23/20 - Bowing to our Blessings Part 2: Caring Comes with a Cost
Wednesday Wake-Up with Gregory Maloof
12/16/20 - Bowing to our Blessings: The Spiritual Foundations of Generosity & Gr...
Wednesday Wake-Up with Gregory Maloof
12/9/20 - Happy Bodhi Day: Exploring the Significance of the Buddha's Awakening
Wednesday Wake-Up with Gregory Maloof
12/2/20 - Foundations of Well-Being: Celebration, Gratitude and Reverence
Wednesday Wake-Up with Gregory Maloof
11/18/20 - The 3rd Foundation of Mindfulness - Part 1: The Karma of Thoughts & E...
Wednesday Wake-Up with Gregory Maloof
11/11/20- The Sacred Practice of Renunciation: Part 2 – Letting Go On The Path
Wednesday Wake-Up with Gregory Maloof
11/4/20 - Guided Meditation: Recollecting our Shared Humanity
Wednesday Wake-Up with Gregory Maloof
10/28/20 - The Sacred Practice of Renunciation: Part 1 – Trading Up for Happines...
Wednesday Wake-Up with Gregory Maloof
10/21/20 - The Second Foundation – Part 3: Happiness Beyond the Sense Doors
Wednesday Wake-Up with Gregory Maloof
10/14/20 - The Second Foundation – Part 2: Worldly and Unworldy Feelings
Wednesday Wake-Up with Gregory Maloof
10/7/20 - The Second Foundation - Part 1: Finding Freedom in Feelings
Wednesday Wake-Up with Gregory Maloof
9/30/20 -The Wisdom of Impermanence (Includes Guided Meditation)
Wednesday Wake-Up with Gregory Maloof
9/23/20 - 32-Body Part Meditation Part 2 (Includes Talk and Guided Meditations)
Wednesday Wake-Up with Gregory Maloof
9/16/20 - The Hinderance of Worry (Includes Opening Meditation)
Wednesday Wake-Up with Gregory Maloof
32-Part Body Meditation - Part 1 - (Guided Meditation Only, No Dharma talk)
Wednesday Wake-Up with Gregory Maloof
9/2/20 - 32-Part Body Meditation -Part1- with Guided Meditation
Wednesday Wake-Up with Gregory Maloof
8/26/20 - The Elemental Self: The Earth, Wind, Fire & Water Within
Wednesday Wake-Up with Gregory Maloof
8/19/20 - Why are we Meditating? (Includes guided meditation with Metta practice...
Wednesday Wake-Up with Gregory Maloof
8/12/20 - The Power of Presence Part 4: Breathing out the past, Breathing in the...
Wednesday Wake-Up with Gregory Maloof
8/5/20 - The Power of Presence Part 3: The Healing Wisdom of Karma, Not-Self & E...
Wednesday Wake-Up with Gregory Maloof
7/29/20 - The Power of Presence Part 2: The First Noble Truth
Wednesday Wake-Up with Gregory Maloof
7/22/20 The Power of Presence Part 1: Doorway to the Past, Gateway to the Future
Wednesday Wake-Up with Gregory Maloof
7/15/20 - Grief & Loss during the pandemic: Healing Lessons from the Dharma
Wednesday Wake-Up with Gregory Maloof
7/8/20 - Opportunities to Apply Skillful Reflection: Present, Past, Future (Plus...
Wednesday Wake-Up with Gregory Maloof
6/24/20 - Mindfulness, Ardency, and Alertness: Basics of Vipassana
Wednesday Wake-Up with Gregory Maloof
6/17/20 - Engaged Dharma Part 3 - Taking Refuge in the Dharma During These Times
Wednesday Wake-Up with Gregory Maloof
6/10/20 - Engaged Dharma Part 2: Beginners Mind
Wednesday Wake-Up with Gregory Maloof
6/3/20 - Engaged Dharma Part 1 - Using Mindfulness to Lean into the Truth of Suf...
Wednesday Wake-Up with Gregory Maloof
5/27/20 - The Present Moment is the Doorway to Freedom (with Guided Meditation a...
Wednesday Wake-Up with Gregory Maloof
5/13/20 - Cultivating Concentration, Pleasure, and Understanding Fabrication
Wednesday Wake-Up with Gregory Maloof