This Empty Nest Life
Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again.Subscribe...
Episodes (295)
41. Discovering My Why
This Empty Nest Life
40. The Stories We Tell Ourselves
This Empty Nest Life
39. Using Mindfulness to Overcome Your Monkey Mind
This Empty Nest Life
38. Building Self-Confidence Together
This Empty Nest Life
37. You Do You with Denise Gillispie
This Empty Nest Life
36. Control the Controllable with Laura Tierney
This Empty Nest Life
35. Grace, Positivity & Support with Mike Cobb
This Empty Nest Life
34. Never Forget; Everyone Needs a Little Sunshine
This Empty Nest Life
33. Chase the Whisper with Laura Cariello
This Empty Nest Life
32. It’s Your Life; Time to Take Back Control
This Empty Nest Life
31. Today is a Good Day to Begin Again
This Empty Nest Life
30. The Illusion of Control
This Empty Nest Life
29. Building Happiness In Your Life
This Empty Nest Life
28. Life's Transitions & the Big Move
This Empty Nest Life
27. Harnessing Humility in Our Lives
This Empty Nest Life
26. Opening the Door to Vulnerability
This Empty Nest Life
25. Confidence, Faith & the Person in the Mirror
This Empty Nest Life
24. LEAP: Leveraging Emotions Actively Through Positivity
This Empty Nest Life
23. Overcoming Body Image
This Empty Nest Life
22. Journeys Take Courage
This Empty Nest Life
21. Benefitting from Doubt
This Empty Nest Life
20. Letting Go and Moving On
This Empty Nest Life
19. Harness Your Inner Voice
This Empty Nest Life
18. Are You Future Focused?
This Empty Nest Life
17. Getting Comfortable with Uncomfortable Things
This Empty Nest Life
16. The Benefits of Creating a Habitude
This Empty Nest Life
15. Can Boredom Be Good For You?
This Empty Nest Life
14. The Art of Procrastination
This Empty Nest Life
13. Progress, Not Perfection
This Empty Nest Life
12. Fear, Doubt & Failure
This Empty Nest Life
11. Givers and Takers. Which Are You?
This Empty Nest Life
10. The Art of Conversation Post Pandemic
This Empty Nest Life
9. Persevering in the Face of Adversity
This Empty Nest Life
8. Are You Playing the Blame Game?
This Empty Nest Life
7. Can Stress be Good for Us?
This Empty Nest Life
6. Who’s Judging You? Really?
This Empty Nest Life
5. Promises Made & Broken
This Empty Nest Life
4. Goal Setting: The Struggle is Real
This Empty Nest Life
3. The Challenge of Change
This Empty Nest Life
2. The NO Year’s Resolution
This Empty Nest Life
1. My Positivity Quest
This Empty Nest Life