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The Ultimate Mindset Change Podcast

Paul Sheppard

EN-US1293 episodes
healthfitnessmental

Have you ever felt like no matter how much success you achieve……the anxiety never fully goes away?…the self-doubt keeps creeping back in?…the stress keeps building, even as you check off goals?Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.The Ultimate Mindset Change Podcast is not just about changing your mindset.It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle...

Episodes (1293)

Is Comfort Killing You?

The Ultimate Mindset Change Podcast

Nov 22, 202314:07pending

12 Minute NSDR Morning Anxiety Yoga Nidra Meditation

The Ultimate Mindset Change Podcast

Nov 20, 202313:09pending

Biohack your Way To Health - Interview with Angela Foster

The Ultimate Mindset Change Podcast

Nov 15, 202333:47pending

10 Minute Grateful Heart Meditation

The Ultimate Mindset Change Podcast

Nov 13, 202310:31pending

Stop Self Sabotaging Your Life.

The Ultimate Mindset Change Podcast

Nov 8, 20236:24pending

20 Minute Compassion NSDR (Non Sleep Deep Rest) Yoga Nidra Meditation

The Ultimate Mindset Change Podcast

Nov 6, 202320:55pending

The Message: Ten-Minute Meditation

The Ultimate Mindset Change Podcast

Oct 30, 202311:19pending

Deep Anxiety Healer 21 Minute Meditation

The Ultimate Mindset Change Podcast

Oct 24, 202322:40pending

Winter Anxiety (SAD) Action Plan

The Ultimate Mindset Change Podcast

Oct 22, 202319:08pending

My Ego vs Meditation

The Ultimate Mindset Change Podcast

Oct 17, 20238:21pending

Focus & Breathe - 10 Minute Meditation

The Ultimate Mindset Change Podcast

Oct 15, 202311:21pending

Mindfulness Saved My Life!- Interview with Helen Nicholson

The Ultimate Mindset Change Podcast

Oct 10, 202336:37pending

10 Minute Kindness Meditation

The Ultimate Mindset Change Podcast

Oct 8, 202311:44pending

The Mindset Of A Dragon - Interview with Sarah Willingham

The Ultimate Mindset Change Podcast

Oct 3, 202357:13pending

Morning Level Up Meditation - 10 Minutes

The Ultimate Mindset Change Podcast

Oct 1, 202311:12pending

What We Get Wrong About Sex - with Dr Anand Patel

The Ultimate Mindset Change Podcast

Sep 26, 202354:17pending

10 Minute Healing Your Body NSDR (Non Sleep Deep Rest) Meditation

The Ultimate Mindset Change Podcast

Sep 24, 202310:48pending

How To Break Free from a Narcissist - Interview with Melanie Tonia Evans

The Ultimate Mindset Change Podcast

Sep 19, 202352:28pending

Inner Peace Mindset 8 Minute Meditation

The Ultimate Mindset Change Podcast

Sep 17, 202310:06pending

Rise and Level Up Your Mindset Meditation - 15 Minutes

The Ultimate Mindset Change Podcast

Sep 12, 202318:08pending

Menopause Myths, Mental Health and Me - Interview With Michelle Rowlinson

The Ultimate Mindset Change Podcast

Sep 10, 202348:20pending

Seven Minute Calm Meditation for Busy Days

The Ultimate Mindset Change Podcast

Sep 7, 20237:38pending

Seven Levels Meditation To Transform Your Life - 20 Minutes

The Ultimate Mindset Change Podcast

Sep 5, 202320:10pending

Alcohol, Denial and Me - Interview with Sober Coach Jen Hirst

The Ultimate Mindset Change Podcast

Sep 3, 20231:05:30pending

How Are you Selling Yourself? - Interview with Justin Leigh

The Ultimate Mindset Change Podcast

Aug 31, 202346:18pending

10 Minute Insight Meditation

The Ultimate Mindset Change Podcast

Aug 29, 202311:32pending

Your Inner Child Needs You! - Interview with Jana Wilson

The Ultimate Mindset Change Podcast

Aug 27, 202354:02pending

A 10 Minute Peaceful Mind Meditation

The Ultimate Mindset Change Podcast

Aug 22, 202313:32pending

20 Minute NSDR Healing Mind and Body Meditation (Non Sleep Deep Rest)

The Ultimate Mindset Change Podcast

Aug 20, 202321:53pending

Healing Anxiety Physical Symptoms

The Ultimate Mindset Change Podcast

Aug 15, 202324:45pending

ADHD / Distracted Mind Focus Meditation 9 Minutes

The Ultimate Mindset Change Podcast

Aug 13, 202312:44pending

How to Let Go - 16 Minute Meditation

The Ultimate Mindset Change Podcast

Aug 8, 202318:09pending

Are You Anxious About AI? - Interview with Calum Chace

The Ultimate Mindset Change Podcast

Aug 6, 202349:05pending

Are You A High Functioning Anxiety Person?

The Ultimate Mindset Change Podcast

Aug 1, 202325:10pending

Positive Mindset Boost 12 Minute Meditation

The Ultimate Mindset Change Podcast

Jul 30, 202313:04pending

Are You Living Half A Life?

The Ultimate Mindset Change Podcast

Jul 25, 202314:22pending

12 Minute Mindfulness Meditation

The Ultimate Mindset Change Podcast

Jul 23, 202314:21pending

Why You Need to Wake Up! - Interview with Steve Taylor

The Ultimate Mindset Change Podcast

Jul 20, 202348:51pending

How To Overcome Impostor Syndrome

The Ultimate Mindset Change Podcast

Jul 18, 202316:40pending

11 Minute Loving Kindness Meditation

The Ultimate Mindset Change Podcast

Jul 16, 202311:23pending

Imposter Syndrome Sabotaged My Success - Interview with Sue Parker

The Ultimate Mindset Change Podcast

Jul 13, 202345:26pending

Why Therapy Is Failing

The Ultimate Mindset Change Podcast

Jul 11, 202328:25pending

Surrender 14 Minute Meditation

The Ultimate Mindset Change Podcast

Jul 9, 202314:51pending

Get Out Of Your Head! - Interview with Embodiment Coach Mark Walsh

The Ultimate Mindset Change Podcast

Jul 6, 202348:01pending

12 Minute Gratitude Manifesting Meditation

The Ultimate Mindset Change Podcast

Jul 4, 202312:37pending

Is Summer Making You Anxious?

The Ultimate Mindset Change Podcast

Jul 2, 202318:11pending

Seven Secret Treasures - Interview with Dr John Demartini

The Ultimate Mindset Change Podcast

Jun 29, 202355:46pending

Stop Living Like This!

The Ultimate Mindset Change Podcast

Jun 27, 202338:37pending

10 Minute NSDR (Non Sleep Deep Rest) Meditation

The Ultimate Mindset Change Podcast

Jun 25, 202311:42pending

Is 10x The Secret to Success? - with Dan Sullivan

The Ultimate Mindset Change Podcast

Jun 22, 20231:16:19pending
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