The Positivity Xperience
Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself
Episodes (275)
Ep: 74 Failure, Mistakes & The Unkown ARE Beautiful Places
The Positivity Xperience
Ep: 73 Separating Feelings From Situations
The Positivity Xperience
Ep 72: How To Feel Your Feelings & Why You Want To
The Positivity Xperience
Ep 71: Ego Vs Self Confidence/Self Love
The Positivity Xperience
Ep: 70 The 3 Types Of People To Surround Yourself With
The Positivity Xperience
Ep: 69 Release What You Can't Control By Nurturing What You Can
The Positivity Xperience
Ep: 68 Protecting Your Energy As An Empath
The Positivity Xperience
Ep: 67 Develop Self Love By Dropping Limited Beliefs
The Positivity Xperience
Ep: 66 3 Ways You Are Giving Your Power Away & How To Stop
The Positivity Xperience
Ep: 65 5 Characteristices Of Unhealthy Boundaries
The Positivity Xperience
Ep: 64 The Ways You Are Making Your Life Harder & How To Stop Doing Them
The Positivity Xperience
Ep: 63 The Various Types Of Narcissistic Personalities
The Positivity Xperience
Ep:62 5 Ways Gratitude Will Shift Your Enitire Mindset
The Positivity Xperience
Ep:61 Why People Struggle To Report Abuse
The Positivity Xperience
Ep: 60 Coping With Natural & Global Disaster Anxiety
The Positivity Xperience
Ep: 59 You Are One Decision Away From A Totally Different Life
The Positivity Xperience
Ep: 58 Feeling Overwhelemed And Numb * Finding Purpose
The Positivity Xperience
Ep: 57 Why Gratitude Is Priceless
The Positivity Xperience
Ep. 56 Their Reason Will Never Be Enough * How I Released That Expectation
The Positivity Xperience
Ep. 55 All Or Nothing Thinking * Find The Gray
The Positivity Xperience
Ep.54 Stop Trying To Change People
The Positivity Xperience
Ep 53 How My Trauma Inspired Me
The Positivity Xperience
Ep: 52 Breaking Social Media Addiction
The Positivity Xperience
Ep: 51 Stop Arguing & Engaging
The Positivity Xperience
Ep. 50 Balancing The Human And Spiritual Practices
The Positivity Xperience
Ep:49 Refusing To Accept Is Holding You Back
The Positivity Xperience
Ep. 48 Nothing Changes Until You Do
The Positivity Xperience
Ep. 47 Revenge & Grudges.** Release The Anger
The Positivity Xperience
Ep. 46 Self Love Vs. Self Confidence
The Positivity Xperience
Ep. 45 Establishing Your Energy Boundaries
The Positivity Xperience
Ep. 44 You Don't Need To Know Other People's Why
The Positivity Xperience
Ep 43 How to Manifest...It Isn't Just What You Want
The Positivity Xperience
Ep. 42 5 Tips If You Are Feeling Stuck In Your Life
The Positivity Xperience
Ep 41 Motivation & Procrastination
The Positivity Xperience
Ep 40: Intrusive Thoughts Defined
The Positivity Xperience
Ep:39 Do You React Or Respond? / Why Reaction Will Never Benefit You Long Term
The Positivity Xperience
Ep 38: Gabby Petito & Brian Laundrie / The Mental Health Of This Case
The Positivity Xperience
Ep 37: Micro Goals To Achieve And Sustain Your Goals
The Positivity Xperience
Ep: 36 My Personal 9-11 Story / You Never Forget
The Positivity Xperience
Ep 35 Thoughts And Feelings Are Not Facts
The Positivity Xperience
Ep 34 Stop Trying To Make Other People Comfortable With YOU
The Positivity Xperience
Ep 33 What Does Self Love Mean And How To Have It
The Positivity Xperience
Ep. 32 Stop Waiting To Be Comfortable....Nothing Grows In the Comfort Zone...Do...
The Positivity Xperience
Ep: 31 Reset When Things Don't Go As Planned
The Positivity Xperience
Ep 30: How To Tell If Your Energy Is Vibrating High Or Low
The Positivity Xperience
Ep:29 Limited Beliefs * Your Beliefs May Not Be Everyone Else's
The Positivity Xperience
Ep: 28. Self Harm And Emotions
The Positivity Xperience
Ep 27: How To Let Go..It's A Process
The Positivity Xperience
Ep 26 Are You Living Your Life For YOU Or Someone Else?
The Positivity Xperience
Ep 25. My self Love Journey After Trauma
The Positivity Xperience