healthSep 19, 202131:10pending
Ep 37: Micro Goals To Achieve And Sustain Your Goals
About this episode
Do you set goals and start really strong but then fizzle out after a short time? Do you feel overwhelmed and exhausted by just the thought of the goals? Micro goals are your absolute best friend. This requires patience and consistency but will allow you to achieve your goals and sustain the momentum.
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