About this episode
Ego is actually how we live our lives. We have the ID, Ego and Super Ego. When they all work well together that helps us navigate through life. When however we allow the ID Ego to take over, we allow that negative part of the ego to rule your entire focus and mindset.
In order to release ego you must first come to terms with the fact that you have no control over anything except your mindset. When you start to focus on self acceptance and appreication for your flaws, the ego starts to tame.
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