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The Emma Guns Show

Emma Gunavardhana

EN1066 episodes
healthfitnessartssocietyculture

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group T...

Notable Guests

Episodes (1066)

What Can Hypnotherapy Do for You? More than you might think...

The Emma Guns Show

Sep 14, 20251:13:38pending

Bullet Points | I'm not sure you want to 'hear' this and is there a better way t...

The Emma Guns Show

Sep 10, 202517:15pending

Are You Guilty of Toxic Positivity? [Spoiler alert] more than likely...

The Emma Guns Show

Sep 7, 202552:11pending

Bullet Points | Was Rylan right? Plus, why are we so judgement about what women...

The Emma Guns Show

Sep 3, 202518:03pending

Podcast | Everything you Need to Know about Injustice. From the man who spent 12...

The Emma Guns Show

Aug 31, 20251:02:16pending

There's More to Keeley Hazell than her Tits | Confessions of a Page 3 Girl

The Emma Guns Show

Aug 24, 20251:02:42pending

Bullet Points | Reclaiming Your Time, One Small Change at a Time.

The Emma Guns Show

Aug 20, 202517:14pending

Podcast | If you had three wishes, what would you wish for?

The Emma Guns Show

Aug 17, 20251:01:19pending

Bullet Points | Emotional Vampires: who's living rent-free in your head?

The Emma Guns Show

Aug 14, 202518:56pending

Everything you need to know about regret. [Spoiler Alert] It can be your greates...

The Emma Guns Show

Aug 11, 20251:04:03pending

Bullet Points | Careful What You Wish For...

The Emma Guns Show

Aug 6, 202523:18pending

Everything you need to know about weight loss drugs. Plus, binge eating, 'food n...

The Emma Guns Show

Aug 4, 20251:28:09pending

Bullet Points | In Defence of Bonnie Blue?

The Emma Guns Show

Aug 1, 202518:01pending

Everything you need to know about food addiction. Plus, how to know if your rela...

The Emma Guns Show

Jul 27, 20251:10:22pending

Bullet Points | Knowing Your Worth

The Emma Guns Show

Jul 23, 202514:54pending

Everything you need to know about anxiety. Plus, how to make stress work for you...

The Emma Guns Show

Jul 21, 20251:08:18pending

Bullet Points | The Courage to Be Disliked

The Emma Guns Show

Jul 17, 202515:30pending

Everything you need to know about protein. Plus, building muscle, losing fat and...

The Emma Guns Show

Jul 14, 20251:00:32pending

I'm so angry, I could cry. Frustrations in the gym, missed parcels, overwhelm an...

The Emma Guns Show

Jul 8, 202530:01pending

Bullet Points | Sean Combs: separating art from the artist.

The Emma Guns Show

Jul 3, 202511:23pending

Being scared of getting older, feeling pumped up and some great beauty finds.

The Emma Guns Show

Jul 1, 202531:58pending

A Secret Escape, Being a Gym Rookie & Why it doesn't Matter How Well Others are...

The Emma Guns Show

Jun 26, 202532:47pending

Joining a Gym, Tittle-Tattle & Wild Swimming

The Emma Guns Show

Jun 17, 202535:34pending

Trolls, Defending Jeremy Clarkson and How to Look Online.

The Emma Guns Show

Jun 9, 202525:38pending

I need help. Apparently...

The Emma Guns Show

Jun 2, 202539:45pending

This is the best thing about goal-setting...

The Emma Guns Show

May 27, 202535:31pending

I Can't Believe I'm Telling You This! Getting my colours done and the Ozempic ba...

The Emma Guns Show

May 19, 202532:28pending

Ask Me Anything | Weight Loss, Strength Training, Perimenopause and Intermittent...

The Emma Guns Show

May 12, 202538:07pending

Is Ozempic Cheating? Plus, intermittent fasting, supplements and how to handle i...

The Emma Guns Show

May 6, 202533:58pending

I Really Messed Up! | Falling off 'the wagon', alcohol and weight loss plus the...

The Emma Guns Show

Apr 29, 202523:46pending

How rude? People have some nerve, don't they?

The Emma Guns Show

Apr 23, 202529:47pending

The 40 Hour Fast | 10lbs weight loss challenge!

The Emma Guns Show

Apr 14, 202525:00pending

This Feels Amazing! | 10lbs weight loss challenge.

The Emma Guns Show

Apr 7, 202537:46pending

It's Going To Be Harder than I Thought!

The Emma Guns Show

Mar 31, 202536:02pending

I've Been Doing It All Wrong!

The Emma Guns Show

Mar 24, 202532:11pending

Never Diet Again! How to start so you never have to start again

The Emma Guns Show

Mar 17, 202537:32pending

I can't believe these results in just ONE WEEK!

The Emma Guns Show

Mar 12, 202528:45pending

Is it triggering to lose weight?

The Emma Guns Show

Mar 3, 202539:06pending

Are People Bio-Hacking Anymore?

The Emma Guns Show

Feb 24, 202532:35pending

Michelle Visage on Making Your Dreams a Reality

The Emma Guns Show

Feb 21, 20251:11:59pending

Why I stopped weighing myself, too many 'unicorns' and Lucy Letby

The Emma Guns Show

Feb 17, 202533:15pending

Rejecting Perfection feels SO RIGHT!

The Emma Guns Show

Feb 10, 202524:58pending

Chris Voss | Top Tips for becoming an EXCELLENT negotiator.

The Emma Guns Show

Feb 4, 20251:12:26pending

Bullet Points | So, this is what a relapse feels like...

The Emma Guns Show

Jan 30, 202520:05pending

Maybe I don't need to be that organised?

The Emma Guns Show

Jan 27, 202537:53pending

Bullet Points | 'I haven't been the same since...'

The Emma Guns Show

Jan 24, 202518:18pending

It feels icky to be doing this, but...

The Emma Guns Show

Jan 21, 202512:00pending

Bullet Points | I need to just say it (or I won't say it at all!)

The Emma Guns Show

Jan 16, 202523:34pending

Healthy Habits & Managing Expectations

The Emma Guns Show

Jan 13, 202526:52pending

Bullet Points | This could backfire terribly...

The Emma Guns Show

Jan 9, 202514:05pending
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