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Featured creatorLondon, UK

Emma Gunavardhana

Podcast host and mental health advocate

Emma Gunavardhana is a podcast host, writer, and mental health advocate. She has written for various publications and has spoken publicly about her own struggles with anxiety and depression. She is known for her work in promoting mental health awareness and self-care.

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Chronological feed

Recent appearances

Showing last 20 episodes
The SPF Episode with Abi CleeveThe Emma Guns ShowApr 20, 20261:32:20HostHelen Thorn | How to Not be Broken by Life.The Emma Guns ShowMar 30, 20261:11:25HostThis is NOT goodbye.The Emma Guns ShowMar 23, 20269:09HostThe Manosphere and LooksmaxxingThe Emma Guns ShowMar 16, 202621:27HostThis is What's Wrong with the Beauty Industry...The Emma Guns ShowMar 9, 202629:22HostHormone Havoc: Cutting Through the Noise Around Women’s Health with Dr Amy ShahThe Emma Guns ShowMar 1, 20261:06:03HostIs taking collagen a waste of your time and money?The Emma Guns ShowFeb 22, 20261:09:55HostThe Art of the Small ShiftThe Emma Guns ShowFeb 16, 202640:35HostPloughing on and how to stay sane in a mad world.The Emma Guns ShowFeb 9, 202632:08HostThe Bit That Makes People QuitThe Emma Guns ShowFeb 2, 202632:03HostWhy Change Feels Worse Before It Feels Better (Hopefully)The Emma Guns ShowJan 26, 202638:53HostThe Cost of Always Being 'On' and why doing less feels wrong.The Emma Guns ShowJan 19, 202633:58Host10 Things To Do Instead of Doing MoreThe Emma Guns ShowJan 12, 202631:46HostI Can't Go On Like ThisThe Emma Guns ShowJan 5, 202628:54HostMy Boss Told Me I need an 'Attitude Adjustment'.The Emma Guns ShowDec 31, 202529:27HostFestive Flashback | Evy Pompouras' Feel Good HabitsThe Emma Guns ShowDec 30, 202549:23HostFestive Flashback | Lily Pebble's Feel Good HabitsThe Emma Guns ShowDec 29, 202530:07HostFestive Flashback | Hannah Ferrier's Feel Good HabitsThe Emma Guns ShowDec 28, 202528:33HostFestive Flashback | Alex Light's Feel Good HabitsThe Emma Guns ShowDec 27, 202530:10HostFestive Flashback | Ruth Crilly's Feel Good Habits.The Emma Guns ShowDec 26, 202541:02Host