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The Effortless Swimming Podcast

Brenton Ford

EN444 episodes
sportsswimming

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Episodes (444)

#140: When Patience Pays Off with Josh Minogue

The Effortless Swimming Podcast

Dec 10, 201956:35pending

#139: Hijack Your Breathing, Control Your Emotions And Increase Your Performance...

The Effortless Swimming Podcast

Dec 4, 201949:50pending

#138: High Level Biomechanics For Weekend Warriors with Ryan Hodierne

The Effortless Swimming Podcast

Nov 24, 201946:37pending

#137: Rewriting Your Future With Tim Ford

The Effortless Swimming Podcast

Oct 2, 201941:46pending

#136: Don't Let The Numbers Rule Your Swimming with Nick Jankovskis

The Effortless Swimming Podcast

Aug 9, 20191:10:59pending

#135: Breaking The Mould with Michael Andrew

The Effortless Swimming Podcast

Jul 17, 201928:15pending

#134: Developing The Serape Effect with Carl Reader

The Effortless Swimming Podcast

Jul 15, 201934:15pending

#133:How To Take 5-minutes Off Your 70.3 Swim with Ryan Roselli

The Effortless Swimming Podcast

Jul 11, 201920:15pending

#132:How To Know When To Push Hard Or Back Off With Trever Gray

The Effortless Swimming Podcast

Jul 3, 201929:22pending

#131:How To Stop Wasting Time And Be More Effective With Your Training With Andr...

The Effortless Swimming Podcast

May 13, 201937:59pending

#130:Why It Pays Off To Follow The Process with Taren Gesell

The Effortless Swimming Podcast

Mar 27, 201952:36pending

#129: From 1:50/100m to 1:30/100m Pace with Jason Key

The Effortless Swimming Podcast

Mar 15, 201922:02pending

#128: The Road To NZ 10km National Championship with Solomon Wright

The Effortless Swimming Podcast

Jan 23, 201921:04pending

#127: The Best of 2018 Podcast

The Effortless Swimming Podcast

Dec 10, 20181:32:04pending

#126: Learning From Disaster With Shipwreck Survivor and Professional Triathlete...

The Effortless Swimming Podcast

Nov 27, 201829:52pending

#125: Things We Learned From Hell Week

The Effortless Swimming Podcast

Oct 23, 201825:21pending

#124: How Australian Olympic Swimmers Improve Mobility with Tom Barton And Jeff...

The Effortless Swimming Podcast

Oct 4, 201842:53pending

#123: Why Squatting Can Help You Swim Faster

The Effortless Swimming Podcast

Sep 18, 201833:47pending

#122: The SwimRun Revolution with Breca's Ben de Rivaz

The Effortless Swimming Podcast

Aug 16, 201823:02pending

#121: Rising Through Challenge with 100m Free World Champion Brent Hayden

The Effortless Swimming Podcast

Jul 24, 20181:06:04pending

#120: From Commonwealth Games To Coach with Rory Buck

The Effortless Swimming Podcast

Jul 9, 20181:08:09pending

#119: How To Swim 10% Faster in 9 Months with Jason Hamilton

The Effortless Swimming Podcast

Jul 9, 201819:37pending

#118: The Fearless Mind with Professional Triathlete Angela Naeth

The Effortless Swimming Podcast

Jul 3, 201848:51pending

#117: What You Believe Will Make You Freeze

The Effortless Swimming Podcast

Jun 19, 20186:51pending

#116: Conquering The 40km Crossing of Lake Taupo with Vicky Tate

The Effortless Swimming Podcast

Jun 5, 201841:02pending

#115: The Ultimate Way to Reset Your Body with Bevan Mckinnon

The Effortless Swimming Podcast

May 17, 201859:33pending

#114: How Body Composition Affects Your Swimming with Andrew Ho-Peng

The Effortless Swimming Podcast

Apr 2, 201821:45pending

#113: How To Fuel For The English Channel with Tara Diversi

The Effortless Swimming Podcast

Mar 20, 201833:11pending

#112: Swim by Feel (Not by Data)

The Effortless Swimming Podcast

Mar 14, 201810:22pending

#111: Rottnest Recap With Winners Solomon Wright and Heidi Gan

The Effortless Swimming Podcast

Mar 8, 20181:16:20pending

#110: Uncovering The Breath Training Secrets Used By Olympic Swimmers with James...

The Effortless Swimming Podcast

Mar 6, 201838:23pending

#109: How Do I Know If My Child Is Talented With Wayne Goldsmith

The Effortless Swimming Podcast

Feb 28, 201848:50pending

#108: Race on Instinct (Avoid Over Thinking) with Grant Giles

The Effortless Swimming Podcast

Feb 22, 20181:11:54pending

#107: Simple Changes Big Results with Gary Hurring

The Effortless Swimming Podcast

Feb 20, 201834:16pending

#106: How to Train for 10km+ Swims with Lisandra de Carvalho

The Effortless Swimming Podcast

Feb 14, 201853:35pending

# 105: Move Your Big Rocks First

The Effortless Swimming Podcast

Feb 13, 20183:41pending

#104: Train in Manual, Race in Automatic

The Effortless Swimming Podcast

Feb 10, 20183:40pending

#103: Laser vs The Lantern

The Effortless Swimming Podcast

Feb 7, 20184:57pending

#101d: The Power of Individualized Coaching

The Effortless Swimming Podcast

Feb 2, 20189:34pending

#101c: Shock The System

The Effortless Swimming Podcast

Jan 26, 20184:35pending

#101b: The Catch

The Effortless Swimming Podcast

Jan 25, 20184:14pending

#101a: Before Training Routine

The Effortless Swimming Podcast

Jan 19, 20185:04pending

#102: How to Work on the Right Things with John Mullen from SwimmingScience.net

The Effortless Swimming Podcast

Jan 16, 201825:18pending

#101: My Top 8 Ways to Swim Faster in 2018

The Effortless Swimming Podcast

Jan 11, 201844:29pending

#100: The Domino Effect

The Effortless Swimming Podcast

Dec 22, 20174:27pending

#99: Grit

The Effortless Swimming Podcast

Dec 15, 20176:23pending

#98: One Step Backward, Two Steps Forward

The Effortless Swimming Podcast

Dec 12, 20176:23pending

#97: Should You Wear A Watch To Track Your Swimming?

The Effortless Swimming Podcast

Dec 1, 20173:56pending

#96: The Best of 2017 Podcasts

The Effortless Swimming Podcast

Nov 29, 201758:22pending

#95: Update: Where we've been

The Effortless Swimming Podcast

Nov 22, 20172:04pending
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