#131:How To Stop Wasting Time And Be More Effective With Your Training With Andre Obradovic
About this episode
Andre Obradovic joins us again in this episode as we talk about how to stop wasting your time and being more effective in your training.
00:53 Background on Being Productive
03:14 Structural Schedule
04:52 Today's Plan Scheduling App
09:37 Factoring The Appointments
16:08 Sticking To It
17:08 Getting Back On Track
18:37 "I Can't Do That, I Am Spontaneous"
19:02 Spontaneity
26:18 Being Conscious Of The Time You Are Wasting
28:35 First Steps
https://andreobradovic.com/
Get every episode summarized
Each time The Effortless Swimming Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Effortless Swimming Podcast
#442 : Why Your Shoulder Hurts After Swimming with Brenton Ford
The Effortless Swimming Podcast
#441 : Deep Dive Into Freestyle Technique Mechanics with Jan Prins
The Effortless Swimming Podcast
#440 : Can Red Light Therapy Help Your Swimming? with Taryn Richardson
The Effortless Swimming Podcast
#439 : Why You're (Likely) Under-Fuelling And Under-Performing with Eliza Kelly
The Effortless Swimming Podcast