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Sweet Science Of Fighting Podcast

Sweet Science of Fighting

EN-US186 episodes
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Sweet Science of Fighting interviews leading strength & conditioning coaches to provide you with the latest methods for enhancing your fight performance.

Episodes (186)

This $10/Year Supplement Is Your Cheat Code To Better Cardio w/ Dr. Andrew Marle...

Sweet Science Of Fighting Podcast

Mar 23, 20261:02:00failed

How To Squat 3x BW & Get Faster Simultaneously w/ Lachie McPherson (SSOF Ep 183)

Sweet Science Of Fighting Podcast

Mar 16, 202649:02failed

Dynamic Effort Method + Conditioning Tests (SSOF Ep 181)

Sweet Science Of Fighting Podcast

Mar 2, 202627:39completed

Chinese Olympic Wrestling Strength & Conditioning Secrets w/ Morgan Flaherty (SS...

Sweet Science Of Fighting Podcast

Feb 23, 20261:08:17pending

Q&A: Bodybuilding For Combat, Conditioning Modalities, Sled Training, & More (SS...

Sweet Science Of Fighting Podcast

Feb 16, 202641:37pending

The Force-Velocity Curve Lie & Why Olympic Weightlifting Is Superior w/ Dan Clea...

Sweet Science Of Fighting Podcast

Feb 9, 20261:03:39pending

How To Never Need Extra Off Mat Conditioning For BJJ w/ Ed Hanson (SSOF Ep 178)

Sweet Science Of Fighting Podcast

Feb 2, 20261:04:23pending

Are Sprint Intervals Enough For Complete Conditioning? w/ Dr. Andrew Usher (SSOF...

Sweet Science Of Fighting Podcast

Jan 26, 20261:46:59pending

How Rodtang Stopped Missing Weight & ONE FC Weight Cutting Secrets w/ Peter Mill...

Sweet Science Of Fighting Podcast

Jan 19, 20261:05:30pending

Strength & Conditioning For Fighters Over 40 w/ Dustin Lebel (SSOF Ep 175)

Sweet Science Of Fighting Podcast

Jan 12, 202654:06pending

Practical Data Driven Conditioning For Boxing w/ Caleb Handley (SSOF Ep 174)

Sweet Science Of Fighting Podcast

Dec 22, 202550:48pending

Hardcore Speed & Power Development Using Olympic Weightlifting & Keiser (SSOF Ep...

Sweet Science Of Fighting Podcast

Dec 15, 20251:00:44pending

Agile Periodization, Badger Protocol, & Endurance For MMA w/ Mladen Jovanovic (S...

Sweet Science Of Fighting Podcast

Dec 1, 202557:27pending

Q&A: Power Training Transfer, Jumps vs. Olympic Lifts, & Gassing Out After 3 Rou...

Sweet Science Of Fighting Podcast

Nov 24, 202544:50pending

Distorting Game Speed, Rhythm & Coordination w/ Vern Gambetta (SSOF Ep 170)

Sweet Science Of Fighting Podcast

Nov 17, 20251:04:17pending

How Strong Is Strong Enough w/ Dane Miller @GarageStrength (SSOF Ep 169)

Sweet Science Of Fighting Podcast

Nov 10, 20251:05:33pending

Backwards Running, Eccentric Cycling, & Wearable Resistance w/ Aaron Uthoff (SSO...

Sweet Science Of Fighting Podcast

Nov 3, 202558:15pending

Science Behind Terence Crawford's Transformation & How To Move Up A Weight Class...

Sweet Science Of Fighting Podcast

Oct 27, 20251:00:21pending

Sprint Intervals & Activation Relaxation Q&A (SSOF Ep 166)

Sweet Science Of Fighting Podcast

Oct 20, 202534:54pending

Foot Training and Where Warm-Ups & Cool Downs Go Wrong w/ Joel Smith Part 2 (SSO...

Sweet Science Of Fighting Podcast

Oct 13, 20251:06:19pending

The Greatest Training Book Ever Written & How Strong Is Strong Enough w/ Joel Sm...

Sweet Science Of Fighting Podcast

Oct 6, 20251:01:51pending

Inside The Preparation Of Elite Amateur Boxers w/ Chris Gallagher (SSOF Ep 163)

Sweet Science Of Fighting Podcast

Sep 29, 202559:14pending

Oxygen Delivery vs. Utilization & Breathing To Enhance Performance w/ Andrew Hau...

Sweet Science Of Fighting Podcast

Sep 22, 20251:05:16pending

Hypertrophy For Combat Sports & Why Tempo Training Sucks (SSOF Ep 161)

Sweet Science Of Fighting Podcast

Sep 8, 202522:02pending

Marvin Vettori Strength & Conditioning Case Study w/ Chase Cichos (SSOF Ep 160)

Sweet Science Of Fighting Podcast

Sep 1, 202558:56pending

Aerobic vs. Anaerobic Conditioning For Combat Sports w/ Dr Andrew Usher (SSOF Ep...

Sweet Science Of Fighting Podcast

Aug 25, 20251:30:26pending

What Separates World Class UFC Fighters From The Elite w/ Bill Smart (SSOF Ep. 1...

Sweet Science Of Fighting Podcast

Aug 18, 20251:02:43pending

Expert Advice/Notes From Legendary Coaches You've NEVER Heard Of (SSOF Ep. 157)

Sweet Science Of Fighting Podcast

Aug 4, 202550:45pending

Getting Stronger Doesn't Make You Better At Rotation? w/ Dr. Andrew Pichardo (SS...

Sweet Science Of Fighting Podcast

Jul 27, 202553:31pending

Ultimate MMA Conditioning + Over Optimization Trends (SSOF Ep 155)

Sweet Science Of Fighting Podcast

Jul 21, 202539:00pending

Compressed Triphasic, Everyday Max, & Badger Sets w/ Dave Allanson (SSOF Ep 154)

Sweet Science Of Fighting Podcast

Jul 14, 20251:07:06pending

Finding Transfer From Training To Fight Night w/ Reiss Silva (SSOF Ep 153)

Sweet Science Of Fighting Podcast

Jul 7, 202556:11pending

The Myth Of Periodization & The REAL Cause Of Back Pain w/ James Steele (SSOF Ep...

Sweet Science Of Fighting Podcast

Jun 30, 20251:07:10pending

How Instrumented Mouth Guards Tell Us What The Most Dangerous Combat Sport Is w/...

Sweet Science Of Fighting Podcast

Jun 16, 20251:06:35pending

How To Use "Canary Sessions" To Autoregulate Your S&C Program w/ Ed Lea (SSOF Ep...

Sweet Science Of Fighting Podcast

Jun 9, 202556:20pending

Training Olympian Throwers & What Translates To Combat w/ Mike Schofield (SSOF E...

Sweet Science Of Fighting Podcast

Jun 3, 202553:11pending

Conditioning Case Study, How Much You Actually Need To Lift & Air Bike Limitatio...

Sweet Science Of Fighting Podcast

May 26, 202535:36pending

Calcium Sensitivity For Conditioning & Whole Body Vibration w/ Dr. John Babraj (...

Sweet Science Of Fighting Podcast

May 12, 202546:17pending

Maximal Strength Training Without The Barbell + Exposing secretofathleticism (SS...

Sweet Science Of Fighting Podcast

May 5, 202550:01pending

UFC Chef Shares Easy Recipes To Fuel Training & Cut Weight Easier w/ Mario Limad...

Sweet Science Of Fighting Podcast

Apr 28, 202545:51pending

The Real Role Of Fascia & How To Train It w/ Danny Foley (SSOF Ep 144)

Sweet Science Of Fighting Podcast

Apr 21, 202548:35pending

Advanced Strength & Conditioning For Strikers w/ Anthony Turner (SSOF Ep 143)

Sweet Science Of Fighting Podcast

Apr 20, 202559:27pending

Bullsh*t Fascia Training & Agile Periodization For Fighters w/ William Wayland (...

Sweet Science Of Fighting Podcast

Apr 7, 202559:43pending

Longsword Constraints Led Approach For Fighters w/ Stephen Cheney (SSOF Ep 141)

Sweet Science Of Fighting Podcast

Mar 31, 202548:27pending

Optimal Volume, Long Muscle Length Training, & How Much Protein w/ Dr. Eric Helm...

Sweet Science Of Fighting Podcast

Mar 17, 20251:02:16pending

How "Super Circuits" Will Make You Into An Unstoppable Boxer (SSOF Ep 139)

Sweet Science Of Fighting Podcast

Mar 10, 202548:36pending

A Deep Dive Into Israel Adesanya's Last Fight Camp w/ Bill Smart (SSOF Ep 138)

Sweet Science Of Fighting Podcast

Mar 3, 20251:07:39pending

Why VO2max Doesn't Matter & How To REALLY Target Mitochondria w/ Dr. Babraj & Us...

Sweet Science Of Fighting Podcast

Feb 17, 20251:49:36pending

Addressing Eco Drama: Why Drilling Won't Make You A Better Fighter w/ Josh Peaco...

Sweet Science Of Fighting Podcast

Feb 10, 202556:38pending

Boxing Strength & Conditioning Made Simple w/ Caleb Handley (SSOF Ep 135)

Sweet Science Of Fighting Podcast

Feb 3, 202543:06pending