Spandex & Wine
Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
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Episodes (272)
A Young Champion's Path: From Rodeo to Chiropractic and Nutrition w/ Lakin Cunni...
Spandex & Wine
Rediscovering Joy and Balance under the Palms
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Revolutionize Your Health w/ Cameron Snyder, Functional Medicine Expert
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Transform Your Body w/ Bikini Boot Camp
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Valentine's Day with Justin & Jacque Simpson
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Training For Young Athletes at Goodwin Strength w/ Sam Goodwin
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The Trip You & Your Wine Bestie Have Been Looking For! Wine Camp 2025
Spandex & Wine
Quality Bags Make A Difference w/ Daniel Lambert, Draggin' Bags
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Physical Activity vs Exercise
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Training to Experience More In Life w/ Jake Griggs, Owner of Working Order Fitne...
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Healthy Swaps & Progressive Overload
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Pillars of Health - Pelvic Floor Health, Gut Health, Sleep & Stress-Reduction
Spandex & Wine
Healing with CoreSpring; A Pilates Inspired Apparatus w/ Charlyn Huss d'Anconia
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Stay Hydrated & Fit Even During A Snowstorm
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Weight Loss, Gut Health, Neuropathy & Chiropractic Care w/ Dr Todd Singleton
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Goodbye 2024 & Welcome 2025...A Year To Thrive!
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New Year Happenings, Check Your Blood Pressure & FREE Yoga Class
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Small Steps to Healthy + Rise & Thrive in 2025
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Organic Skincare, Acupuncture & Clean Products w/ Tamara Hutchins
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The Forgotten Episode
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What's In Our Food & Health Coaching in the New Year w/ Robin
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Helping Caregivers of Dementia Patients Through Breathwork & Support w/ Chanie R...
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Breathwork, Thanksgiving & Upcoming Specials w/ Robin Hackney
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Bladder Pain, Gut Health and Toxicity of Alcohol w/ Dr. Mandy LaGreca
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Catch Some Zzzz's and Sleep Well - Tips To Fall & Stay Asleep
Spandex & Wine
Heartfelt Conversations on Compassion and Self-Worth w/ Ginger Rothhaas
Spandex & Wine
Element Medical Imaging & Sports Announcing w/ John Dale
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Wine 101 w/ Sommelier, Melanie Eitel
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Type 1 Diabetes, Cooking For Health & Sharing Recipes w/ Ashley Nunez
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Smells That Trigger & Helpful Tips w/ Robin Hackney
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Wine, Veterans & More w/ Special Guest Jeff Blaze
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A Protein Forward Diet, Strength Training, & Making It All A Lifestyle
Spandex & Wine
Vata Season (aka Fall) and Your Routine w/ Robin Hackney
Spandex & Wine
Walking After Meals, Adequate Protein, Prepping & Hydration w/ Swedish Nutrition...
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Birthday Thank You's, Wine Sister Time and more w/ Penny Fitzgerald
Spandex & Wine
Feel Better, Move Better & Look Better on the Healthy Body Challenge
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Pelvic Floor Health w/ The Vagina Coach, Kim Vopni
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A Positive Mindset Through Two Breast Cancer Diagnoses w/ Monica Nugent
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Transformative Pathways Coaching w/ Life Coach, Kacey Voelker
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Wine, Fitness, and Fun With Friends - Wine Camp 2024 & 2025
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Wine Camp Is Starting!!!
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Childhood Memories, Weight Loss & GLP-1 w/ Stephanie Kice
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Mom of Special Needs Twin Boys, Blogger, Podcaster & Retreat Host w/ Becca Inger...
Spandex & Wine
Wine Bottles & Yoga Mats - Where Did THAT Come From?
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Identify Your Life Passions for a More Fulfilled Life w/ Sandy Nizzi
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Turning a Cornhole Hobby Into a Career w/ Ben Budhu, Co-Founder of Scoreholio
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A Passion for Wine w/ Winery Owner, Kara Cleaver
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Figuring Out A Diet That Works For YOU w/ Robin Hackney
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Nutritarian Lifestyle & the Power of a Plant-Based Diet w/ Dr Joel Fuhrman
Spandex & Wine
Is the Carnivore Diet For You? w/ Rob Douglas PLUS Details on Skydiving
Spandex & Wine