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Saving Lives In Slow Motion

Dr Ayan Panja

EN238 episodes
healthfitnessmedicinemental

Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.

Episodes (238)

Travel and Tropical Health & Medicine

Saving Lives In Slow Motion

Oct 20, 202313:28pending

Coughs - a deep dive

Saving Lives In Slow Motion

Oct 13, 202314:25pending

Medical Information - why it can be hard to work out what's reliable and what is...

Saving Lives In Slow Motion

Oct 6, 202319:07pending

Lifestyle Medicine - what it is, what it isn't and why it is so important to us...

Saving Lives In Slow Motion

Sep 29, 202315:03pending

General Practice - the jewel in the crown of health care systems

Saving Lives In Slow Motion

Sep 22, 202314:28pending

Health Inequalities - the journey towards health equity

Saving Lives In Slow Motion

Sep 15, 202314:21pending

Polypharmacy - too much medicine?

Saving Lives In Slow Motion

Sep 8, 202312:54pending

Insomnia - exploring solutions to getting good sleep

Saving Lives In Slow Motion

Sep 1, 202315:46pending

Tiredness and Fatigue - a framework to approach it

Saving Lives In Slow Motion

Aug 25, 202315:58pending

Down time - why it is crucial to our health

Saving Lives In Slow Motion

Aug 18, 20238:40pending

Blood tests - why we do them and what they tell us

Saving Lives In Slow Motion

Aug 10, 202312:28pending

Bloating - 101

Saving Lives In Slow Motion

Aug 4, 202313:17pending

Coaching - how it works and is it all that it's cracked up to be?

Saving Lives In Slow Motion

Jul 28, 202315:18pending

Artificial Intelligence in medicine

Saving Lives In Slow Motion

Jul 21, 202315:26pending

Therapy - the types, the rationale and why you may need it

Saving Lives In Slow Motion

Jul 14, 202314:25pending

NHS @ 75 - a look back at the world's most coveted free at point of access healt...

Saving Lives In Slow Motion

Jul 7, 202316:23pending

Midlife - why it can be so hard and how to navigate it

Saving Lives In Slow Motion

Jun 30, 202315:20pending

Medical Ethics - why it is a cornerstone of medical practice

Saving Lives In Slow Motion

Jun 23, 202315:12pending

Types of Intelligence - think you're not that clever? Think again

Saving Lives In Slow Motion

Jun 16, 202315:02pending

The Pandemic Effect - how people, society and the world have changed

Saving Lives In Slow Motion

Jun 9, 202313:03pending

Neurodiversity - an overview

Saving Lives In Slow Motion

Jun 2, 202314:27pending

Pain - 101

Saving Lives In Slow Motion

May 26, 202314:48pending

Rejection - why it hurts and what we can do about it

Saving Lives In Slow Motion

May 19, 202314:07pending

The Power of Listening - could it be our most important skill?

Saving Lives In Slow Motion

May 12, 202316:08pending

The Hypochondriac - health anxiety unwrapped

Saving Lives In Slow Motion

May 5, 202315:40pending

Exercise - the daily medicine we all need

Saving Lives In Slow Motion

Apr 28, 202317:31pending

Stress - strategies to avoid the invisible factor that can silently kill us

Saving Lives In Slow Motion

Apr 21, 202317:47pending

Friendships - why true friends are so important

Saving Lives In Slow Motion

Apr 14, 202317:27pending

Kindness - the health boost for all that costs nothing

Saving Lives In Slow Motion

Apr 7, 202314:49pending

Circadian Rhythm - the rhythm of life and why mastering our body clock can help...

Saving Lives In Slow Motion

Mar 31, 202315:33pending

Online diagnosis & Internet medicine - a double edged sword

Saving Lives In Slow Motion

Mar 24, 202315:47pending

Learned helplessness - what it is and why it affects us

Saving Lives In Slow Motion

Mar 17, 202314:45pending

Self-control - why it isn't always easy and tips to improve it quickly

Saving Lives In Slow Motion

Mar 10, 202316:29pending

Environment and health - how our surroundings can help or hinder our minds and b...

Saving Lives In Slow Motion

Mar 3, 202315:54pending

Longevity - the art of living well for a long time

Saving Lives In Slow Motion

Feb 24, 202317:45pending

The Placebo Effect - the safest drug in the world?

Saving Lives In Slow Motion

Feb 17, 202315:26pending

Motivation - how to get going

Saving Lives In Slow Motion

Feb 10, 202318:29pending

Monkey Brain - our inner child and how to control it

Saving Lives In Slow Motion

Feb 3, 202315:28pending

Leadership - why it matters in modern society and what makes a good one

Saving Lives In Slow Motion

Jan 27, 202320:00pending

Managing change - an important skill for life

Saving Lives In Slow Motion

Jan 20, 202318:05pending

THE HEALTH FIX - out now: the only health manual you will ever need

Saving Lives In Slow Motion

Jan 13, 202313:57pending

2023 - hopes and fears

Saving Lives In Slow Motion

Jan 6, 202314:43pending

Antibiotics - life saving double edged sword

Saving Lives In Slow Motion

Dec 9, 202216:35pending

Cancer - 101

Saving Lives In Slow Motion

Dec 2, 202216:59pending

Prevention - making it easy

Saving Lives In Slow Motion

Nov 25, 202218:28pending

Personalised Medicine - it's already here

Saving Lives In Slow Motion

Nov 18, 202218:20pending

Teamwork - the secrets of great teamship

Saving Lives In Slow Motion

Nov 11, 202215:52pending

Toxic people

Saving Lives In Slow Motion

Nov 4, 202213:22pending

Allergies

Saving Lives In Slow Motion

Oct 28, 202219:03pending

Depression and anxiety

Saving Lives In Slow Motion

Oct 21, 202220:37pending