Skip to content
TrackPodcasts

Realfoodology

Courtney Swan

EN310 episodes
healthfitness

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. Fr...

Notable Guests

Episodes (310)

Healing Adaptogens | Danielle Broida

Realfoodology

Sep 21, 20221:13:53pending

Food Lies | Brian Sanders

Realfoodology

Sep 14, 20221:12:14pending

How to Balance Your Blood Sugar | Kelly LeVeque

Realfoodology

Sep 7, 20221:17:31pending

No One is Coming to Rescue You | Doug Bopst

Realfoodology

Aug 31, 202259:02pending

CBD and Destigmatizing Drugs | Joe Sheehey of Cured Nutrition

Realfoodology

Aug 24, 20221:12:09pending

Digest This | Bethany Ugarte and Courtney Swan

Realfoodology

Aug 17, 20221:09:24pending

How to Avoid the Blood Sugar Roller Coaster | Danielle Hamilton

Realfoodology

Aug 10, 20221:19:29pending

There’s What In Baby Food?? | Joe and Serenity of Serenity Kids

Realfoodology

Aug 3, 20221:04:35pending

Why We Should Care About Low Testosterone | Dr. Sam Madeira

Realfoodology

Jul 27, 20221:15:30pending

How To Be Healthier, Smarter | Shawn Stevenson

Realfoodology

Jul 20, 20221:13:19pending

Pet Health | Rita Hogan

Realfoodology

Jul 13, 20221:15:49pending

Oral and Gut Microbiome Connection | Dr. Staci

Realfoodology

Jul 6, 20221:03:21pending

Take Back Your Power | Abby Epstein and Ricki Lake

Realfoodology

Jun 29, 20221:24:38pending

What’s In Your Beauty Products | Annie Tevelin

Realfoodology

Jun 22, 20221:04:03pending

Seed Oils Are the Problem | Dr. Anthony Gustin

Realfoodology

Jun 15, 20221:00:27pending

Become Your Own Health Detective | Wellness Mama, Katie Wells

Realfoodology

Jun 8, 202253:51pending

Falling In Love With Yourself | Sylvester McNutt

Realfoodology

Jun 1, 202256:06pending

Ask the Dentist | Mark Burhenne DDS

Realfoodology

May 25, 20221:25:48pending

How Hormones Are Affecting Your Life | Dr. Patrick Flynn

Realfoodology

May 18, 20221:16:52pending

What’s 15x More Effective Than Capsules + Gummies? | Dr. Mallory Blair

Realfoodology

May 11, 202251:34pending

Restore Your Health + The Planet | Jordan Rubin

Realfoodology

May 4, 20221:14:51pending

Into the Multiverse of Psilocybin | Alli Schaper

Realfoodology

Apr 27, 20221:08:13pending

Honey Is The Bee’s Knees | Carly Stein of Beekeeper's Naturals

Realfoodology

Apr 20, 20221:06:58pending

Eat More Salt | Dr. James DiNicolantonio

Realfoodology

Apr 13, 20221:04:27pending

Eating Meat IS Healthy, Sustainable + Ethical | Diana Rodgers

Realfoodology

Apr 6, 20221:03:45pending

Why Do You Want To Be Healthy? | Yogi Cameron

Realfoodology

Mar 30, 20221:19:15pending

Stem Cells, Regenerative Medicine + How To Age Healthier | Joy Kong, MD

Realfoodology

Mar 23, 20221:30:03pending

An Integrative Approach To Depression + Anxiety | Dr. Peter Bongiorno

Realfoodology

Mar 16, 20221:14:04pending

A Chat With The Gut Health Guru | Bethany Ugarte

Realfoodology

Mar 9, 20221:03:09pending

From Hospitalist To Functional MD | Dr. Jess Peatross

Realfoodology

Mar 2, 202256:33pending

All About Men’s Health + Hormones | Candace Burch

Realfoodology

Feb 23, 20221:17:07pending

Wait, There’s More Than One Microbiome? | Ara Katz of Seed Probiotics

Realfoodology

Feb 16, 20221:08:01pending

Everything You Need to Know About Cancer | Dr. Connealy

Realfoodology

Feb 9, 20221:13:42pending

A Discussion on AutoImmunity | Carly Johnson

Realfoodology

Feb 3, 202248:55pending

Yes, There Are Bad Foods! How To Stop Lying To Ourselves | HealthIllie

Realfoodology

Jan 26, 20221:14:53pending

The Effects Of Fear, A Brief Look Into The Adrenals | Dr. Tricia Pingel

Realfoodology

Jan 19, 20221:11:49pending

What Are Dirty Genes | Dr. Ben Lynch

Realfoodology

Jan 12, 20221:32:09pending

Are Your Probiotics Arriving Alive? | Tina Anderson

Realfoodology

Jan 5, 20221:01:05pending

The End of Craving | Mark Schatzker

Realfoodology

Dec 29, 202158:42pending

Evidence Based Body Positivity | Jonathan Bailor

Realfoodology

Dec 22, 20211:10:16pending

How To Navigate Holiday Parties | Party Smart

Realfoodology

Dec 17, 202118:44pending

How to Detox + Get Rid of Parasites | Mary Darnall Part 2

Realfoodology

Dec 15, 202134:43pending

How To Detox + Get Rid of Parasites | Mary Darnall Part 1

Realfoodology

Dec 15, 202155:23pending

Birth Should Be A Female Centered Experience | Emily Stanwyck

Realfoodology

Dec 8, 20211:25:02pending

Why Mindset Matters | Lindsey Heppner

Realfoodology

Dec 1, 202158:32pending

Let’s Get Back to Ancient Remedies | Dr. Josh Axe

Realfoodology

Nov 24, 20211:03:14pending

A Heart Surgeon’s Guide To Staying Off His Operating Table | Dr. Philip Ovadia

Realfoodology

Nov 17, 20211:12:17pending

2021 Thanksgiving Special, Organic For Everyone Edition

Realfoodology

Nov 12, 202122:14pending

Kids Nutrition | Jaime L. Mathews

Realfoodology

Nov 10, 20211:21:18pending

Achieving True Health + Vitality | Dr. Tyler Jean

Realfoodology

Nov 3, 20211:15:10pending