About this episode
107: This weeks episode is actually from an interview I did on my friend Bethany Ugarte's (@lilsipper) new podcast, Digest This. We loved the interview so much, we wanted to share it on my channel too.
On This Episode We Cover:
→ Regenerative farming
→ Issues with the food industry in the US
→ Subsidies
→ Rise in Obesity
→ Metabolic disease
→ Types of Sugar
→ Benefits of fat
→ Pesticides
→ Endocrine disrupters
→ Fruit concentrates
→ Canola Oil
→ Oils
→ Best butter to use
→ Mansanto and Bauer
→ Dangers of Pesticides
→ Gut health
→ Eating organic in a budget
→ Vegan and Vegetarian diets
Check Out Bethany
→ Digest This Podcast
→ Instagram
Check Out Courtney:
→ Courtney's Instagram: @realfoodology
→ www.realfoodology.com
→ Air Dr Air Purifier
→ AquaTru Water Filter
Further Listening:
→ A Chat With The Gut Health Guru
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