
About this episode
89: We dive into evidenced based nutrition - more specifically why we should all be eating more salt with Dr. James DiNicolantonio. He is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix and Superfuel. He serves as the Associate Editor of Nutrition and British Medical Journal’s (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society. He is the author or coauthor of approximately 200 publications in the medical literature. He is also on the editorial advisory boards of several medical journals. He has shared his expertise on The Dr. Oz Show, The Doctors, and international news media outlets.He’s also the author of The Salt Fix, The Immunity Fix , The Longevity Solution , The Mineral Fix , Win and Superfuel.
Check Out Dr. James:
→ Dr. James' Instagram: @drjamesdinic
→ The Salt Fix
→ The Mineral Fix
→ The Immunity Fix
→ Superfuel
→ Win
→ The Longevity Solution
Check Out Courtney:
→ Courtney's Instagram: @realfoodology
→ www.realfoodology.com
→ Air Dr Air Purifier AquaTru Water Filter
→ EWG Tap Water Database
Further Listening:
→ Reversing Climate Change Instead of Just Stopping It
→ Organic For Everyone: Quarter Pounder with Cheese
→ Why Grass Fed Meat is Going to Heal Our Earth
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time Realfoodology publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Realfoodology

Choosing the Best Meat for Your Health | Autumn Smith of Paleo Valley
Realfoodology
Sep 1, 20261:20:56pending

Can You Rewire Your Brain? The Power of Neurofeedback | Angie Noack
Realfoodology
Aug 25, 20261:05:25pending

How to Read Food Labels + Find Healthier Grocery Swaps
Realfoodology
Aug 18, 20261:19:32pending

How to Build a Healthier Metabolism & Live Longer | Dave Asprey
Realfoodology
Aug 11, 20261:03:12pending