On Attachment
EN252 episodes
societyculturerelationships
Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
Episodes (252)
#152: 3 Tips for Anxiously Attached People to Experience Healthier Conflict
On Attachment
Aug 13, 202419:40pending
#151: My 3 Favourite Quotes on Life & Love
On Attachment
Aug 9, 202413:36pending
#150: A Hard Truth About Setting Boundaries
On Attachment
Aug 1, 202415:59pending
#149: 3 Life Lessons I Wish I'd Learned Sooner
On Attachment
Jul 23, 202414:47pending
#148: How Resentment Impacts Our Relationships
On Attachment
Jul 17, 202415:02pending
#147: 5 Traits To Look For in a Partner
On Attachment
Jul 11, 202416:52pending
#146: How to Reconcile Conflicting Relationship Advice
On Attachment
Jul 4, 202422:43pending
#145: 3 Fights Every Anxious-Avoidant Couple Has Had
On Attachment
Jun 28, 202425:36pending
#144: Why You Struggle to Let Go After a Break-Up (Even When They Were "Bad" For...
On Attachment
Jun 18, 202416:11pending
#143: Navigating Conflicting Needs for Togetherness & Separateness in Anxious-Av...
On Attachment
Jun 5, 202415:29pending
#142: 5 Signs You Struggle With Receiving
On Attachment
May 29, 202417:43pending
#141: "Is it wrong to hope my partner will change?"
On Attachment
May 23, 202421:47pending
#140: How to Not Lose Yourself in a New Relationship
On Attachment
May 14, 202415:58pending
#139: Reflections on Self-Trust, Control & Surrender
On Attachment
May 8, 202420:35pending
#138: What to Do When a Partner Pulls Away
On Attachment
Apr 11, 202424:13pending
#137: Self-Soothing for Anxious Attachment
On Attachment
Apr 2, 202421:26pending
#136: 20 Traits of the Anxious Attachment Style (Part 2)
On Attachment
Mar 23, 202423:43pending
#135: 20 Traits of the Anxious Attachment Style (Part 1)
On Attachment
Mar 20, 202423:09pending
#134: From Conflict to Connection with James "Fish" Gill (@james_fish_gill)
On Attachment
Mar 11, 20241:10:14pending
#133: 4 Common Misconceptions About Avoidant Attachment
On Attachment
Mar 2, 202434:27pending
#132: Cultivating Secure Love with Julie Menanno (@thesecurerelationship)
On Attachment
Feb 21, 202456:09pending
#131: On Getting Back Together with an Ex
On Attachment
Feb 14, 202426:00pending
#130: The Pillars of a Healthy Relationship with Self
On Attachment
Feb 7, 202428:01pending
#129: Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson
On Attachment
Jan 31, 202452:35pending
#128: Why Avoidant People Tend to Struggle with Defensiveness
On Attachment
Jan 23, 202426:42pending
#127: How to Stop Comparing Yourself to Others
On Attachment
Jan 16, 202417:43pending
#126: 5 Hard (But Liberating) Truths About Break-Ups
On Attachment
Jan 10, 202422:12pending
#125: How to Live Courageously in 2024
On Attachment
Dec 31, 202320:54pending
#124: On Trust, Risk & Vulnerability
On Attachment
Dec 22, 202315:11pending
#123: 3 Relationship Superpowers
On Attachment
Dec 14, 202322:51pending
#122: Why You Should Prioritise Self-Care in a Relationship
On Attachment
Dec 5, 202319:38pending
#121: What is Emotional Availability?
On Attachment
Nov 30, 202316:00pending
#120: 10 Tips for Healing an Anxious Attachment Style
On Attachment
Nov 21, 202329:31pending
#119: Am I People-Pleasing or Just Being Nice?
On Attachment
Nov 14, 202315:49pending
#118: Why Anxious & Avoidant People Are Drawn to Each Other
On Attachment
Nov 8, 202320:42pending
#117: How to Know When a Relationship is Worth Fighting For
On Attachment
Oct 31, 202314:43pending
#116: 5 Things to Normalise in Long-Term Relationships
On Attachment
Oct 24, 202322:27pending
#115: 5 Things Secure Couples Do Well
On Attachment
Oct 17, 202323:04pending
#114: Anxious-Avoidant Relationship Q&A (feat. my partner Joel)
On Attachment
Oct 10, 202333:25pending
#113: How Stress Impacts Our Relationships
On Attachment
Oct 3, 202327:11pending
#112: When Your Partner Doesn't Want to Do The Work
On Attachment
Sep 26, 202318:19pending
#111: The Pillars of Trust & Trustworthiness
On Attachment
Sep 21, 202316:33pending
#110: What Healthy Interdependency Looks Like & How to Cultivate It
On Attachment
Sep 19, 202320:38pending
#109: Anxious Attachment & Open Relationships
On Attachment
Sep 14, 202312:52pending
#108: How to Navigate Different Love Languages
On Attachment
Sep 12, 202316:34pending
#107: Q&A: Mismatched Libido & Anxious-Avoidant Sexual Dynamics
On Attachment
Sep 7, 202316:52pending
#106: Retroactive Jealousy: Navigating Discomfort With Our Partner's Past
On Attachment
Sep 5, 202316:19pending
#105: "How to navigate being newly single in my mid-30s? I feel like I'm out of...
On Attachment
Aug 31, 202314:30pending
#104: The Importance of Separateness in Relationships
On Attachment
Aug 29, 202317:51pending
#103: How to Help a Partner Struggling with their Mental Health
On Attachment
Aug 24, 202318:12pending