
About this episode
In today's episode, we're talking all about getting back together with an ex. Facing the prospect of rekindling after a relationship has ended can bring up so many conflicting feelings - longing, optimism and hope, together with fear, worry, self-doubt and anxiety.
In helping you navigate the messiness of these situations, I'll be sharing some good reasons and some not-so-good reasons why you might consider getting back together with an ex, and how you can best approach that decision to support yourself and your relationship going forward.
♥️♥️ VALENTINES DAY SALE: SAVE 50% ON HIGHER LOVE AND SECURE TOGETHER WITH CODE "BIGLOVE" ♥️♥️
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
Get every episode summarized
Each time On Attachment publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from On Attachment

#252: Finding Self-Compassion When Everything is Falling Apart (Ask Steph)
On Attachment

#251: How I Approach Nervous System Regulation & Wellbeing
On Attachment

#250: Are They Avoidant or Just Not That Into You? (Ask Steph)
On Attachment

#249: The First 30 Days After a Breakup
On Attachment