#129: Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson

In today's episode, I'm joined by Dr. Morgan Anderson and we're talking all about building self-worth, self-esteem and self-confidence in the context of dating. Dr. Morgan is a licensed clinical psychologist, attachment theory expert, relationship coach, and author of the relationship self-help book, Love Magnet. She is also the host of the Let's Get Vulnerable podcast.

In our conversation, we cover:

• how insecure attachment styles fuel unhealthy dating patterns
• how low self-worth and a lack of self-trust impact our dating mindset
• common shifts that occur as you rewire old patterns and move towards secure attachment
• practical tools and tips for shifting your dating mindset and building a secure dating persona

To connect with Dr. Morgan:

• Listen to her podcast: Let's Get Vulnerable
• Find her on Instagram: @drmorgancoaching
• Visit her website: drmorgancoaching.com

Highlighted Links

• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
• Join my email list 💌
• Explore my library of free guides, classes & meditations
• Visit my website